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Kat Chini, transformation coach

ADHD &
Transformation
Coaching

Trusting yourself through times of change and transition - for people ready to build clarity, direction and next chapter, in their work and life.

Where We Can Begin

ADHD

Executive & Leadership

Career

For people who want to understand how they think, work and function best, and create ways of living and working that feel more sustainable and genuinely suited to them.

For people who lead, run a business or carry senior responsibility, and want greater clarity about where they are heading and how to lead in a way that fits who they are.

For people who want greater clarity about what comes next, what matters to them and how to make career decisions with more confidence and direction.

How We Work Together

Five Steps of Transformative Growth
Inside out Work

Knowing what to do is rarely the hard part. So we start underneath, then make it practical.
 

01 Safety: steadying your nervous system, so that you can think clearly

02 Mapping: seeing the full picture and what is driving it

03 Shifting: the inside work, where old patterns loosen

04 Creating: building your plan and the systems that support it

05 Action: testing it in real life, reviewing and adapting

What is Possible with Coaching

Understand How You Work

  • See how your mind works, what gives you energy or takes it

  • Recognise the patterns behind how you react, decide and relate

  • Get to the heart of what’s been holding you back

See Yourself Clearly

  • Recognise your natural strengths and the way you work best

  • Understand what makes you different, and how to use it

  • Make confident decisions instead of second-guessing yourself

Practical Tools

  • Leave sessions with clear next steps

  • Build structure that suits how you operate

  • Use AI-supported tools to keep momentum between sessions

Relationships and Connection

  • Say what you mean and ask for what you need

  • Handle difficult conversations and conflicts

  • Bring more of yourself to work without losing yourself to others

Follow Through and Move Forward

  • Set goals that fit who you are and where you want to go

  • Review your progress with someone who asks the right questions

  • Turn insight into action, one clear step at a time, and take it into your next chapter

Kat Chini ADHD Coach

Meet Kat

Kat Chini

I'm an ADHD & Transformation Coach/Mentor and Registered Nurse.

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For 20 years, I’ve been alongside people at their moments of change: a diagnosis, a new role, a team moving to a new way of working, a life or a job that no longer fits. First as a nurse and leader in healthcare, now as a coach.

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What I noticed, again and again, is that the change itself is rarely the hardest part. The hardest part is trusting yourself through it: knowing what you think, saying what you need, and taking the next step before everything is certain.

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Across all of it, one thing made the biggest difference: your relationship with yourself, and having someone you trust alongside you through change, transition and transformation. That is the heart of this work.

Testimonials

“Five days later, nothing in my external circumstances has changed – my workload is the same – but the calm and clarity have stayed. Before, I was spiralling. Now I can organize, schedule, and hold what I’ve committed to without falling apart. It’s the difference between night and day. Kat is a masterful, deeply caring coach, and I can’t recommend her enough.”
"Working with Kat has brought real structure and energy to my days. She asks questions that stay with you – the kind that open up new thinking even after the session ends. I’ve come away with a much better understanding of myself and practical ways to move forward that actually fit how I work."
“Being coached by Kat left me transformed. She created a space where I felt safe to explore what was challenging me in achieving my goals... I was able to recognize patterns that had been keeping me from succeeding with my goals... I feel confident, clear and ready to take action and above-all Kat gave me the tools I need when the next challenges come up.”
"Kat has a remarkable ability to get to the heart of a situation and ask questions that lead to deeper reflection and new perspectives. Rather than offering ready-made answers, she provides valuable insights and practical tools for continued growth. She creates a supportive space where you feel truly understood, and I wholeheartedly recommend her coaching."

Private Client

Software Engineer, United Kingdom

Private Client

Marketing Specialist, Poland

Initial Conversation

We’ll spend 30 minutes exploring what brings you here, how I work, and whether our partnership feels like the right fit for the depth of work you are looking to do.

How to Start

Clarity Session  

One focused session to untangle what’s happening and what matters. You leave with a written map to keep.

Coaching Partnership

Three or six months of fortnightly sessions to turn clarity into lasting change.

Consistent space to turn insight into aligned action across your relationships, work and wider life.

Book
Complimentary Conversation

You do not need to know exactly what you want to work on before getting in touch.

 

In a complimentary 30-minute initial conversation, you can tell me what is happening, ask about my approach and see whether working together feels right.

 

We can then discuss whether a Clarity Session or a longer coaching partnership would be the best place to begin.

Kat Chini Leadership Coach
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