LUMIVERA COACHING & CONSULTING
Leading Meaningful Change
Know Yourself, Trust Yourself.
Create a Life That Feels Like Yours.
ADHD Coaching | Transition & Change Coaching | Self-Trust & Confidence Coaching
Bespoke Individual Coaching & Mentoring | Workshops & Events | Winchester, Hampshire | Online
Confidence Coaching
Recognise your strengths, needs, talents and value, and learn how to express them more fully in personal and professional life.
Many people arrive here having already done a great deal of work, others start their journey here. Some may have tried therapy, coaching, courses, books or different ways of understanding and changing their life.
You may now understand why you think, feel or respond in certain ways, yet still find yourself doubting your decisions, overriding your needs or waiting for permission to act on what you want.
The difficulty is not always a lack of insight, sometimes, what you know has not yet become something you can live from.
For most people, the biggest fear isn't failure. It's being fully themselves - in their true nature, in their personal life and in their professional life.
Transformation happens the moment you decide to see who you really are and follow your own intuition, finding freedom in being you.
This isn't about becoming louder or more polished. It's about being 100% of yourself - not a managed version, not the one shaped to keep others comfortable, and building confidence from genuine self-understanding, so your voice becomes easier to use and more of who you actually are comes through in how you live, communicate and connect.
ADHD Coaching
Move beyond continually managing yourself and begin understanding who you are beneath the label.
This is not productivity-first ADHD coaching.
We explore your emotions, your energy, your attention and the stories you've learned to believe about yourself - many of them formed long before you had the language of ADHD to explain what you were experiencing.
You may have spent years adapting, masking or working twice as hard to keep up with a pace that was never built for how you think. This work isn't about fixing that. It's about understanding how you genuinely function, and building a life around that truth instead of around the label.
The aim is to build self-trust and create ways of living, working and relating that actually fit you.
Change & Transition Coaching
For the moments when something in your life and work is ready to change.
You may be facing a career decision, entering a new chapter, developing a business or project, leaving something behind or exploring who you are becoming.
The idea keeps returning, but uncertainty, competing priorities or the lack of a clear next step keep you circling instead of moving.
You're not short of ideas or ambition. What's often missing is the structure to hold the uncertainty and the confidence to choose a direction before every question is answered.
Move from circling and second-guessing towards a clearer direction, practical structure and intentional action.
The Person Behind The Work
Meet Kat
I know what it is like to appear capable while privately questioning yourself, overthinking decisions and looking outside yourself for permission.
My biggest fear was never failure. It was being fully myself - my true nature, expressed openly in both my personal life and my work, without softening or shrinking either.
Transformation began the moment I chose to see who I really was and I found my freedom - not certainty, freedom.
My own journey has involved major personal and professional change: rebuilding confidence, learning to trust my needs, my intuition and my own direction. It taught me that understanding yourself matters, but transformation happens when what you know begins to change how you live.
I bring almost 20 years of experience across adult healthcare, child and adult mental health, leadership, coaching, innovation and project work. I am an ICM Master Coach, Mentor, Transformational Leader and Registered Nurse.
I do not believe you need to be fixed but fully seen. My role is to facilitate space where you can meet yourself honestly, recognise what you bring and turn that understanding into decisions, conversations and changes that feel genuinely your own.
What Clients Say
Coach, US
"Kat created a space where I felt safe to explore what was challenging me. I was able to recognise patterns that had been keeping me from succeeding. I feel confident, clear and ready to take action."
ADHD Coach & Psychologist, UK
"Kat's coaching gave me practical tools that truly helped in my day-to-day life. The questions she asked were thought-provoking and helped me see things in a different light. Her knowledge and gentle guidance made me feel understood and reassured."
CFO, UK
"We managed to unpick the chaos and identify my strengths. I've come away with tools for processing stress at work and where I can prevent that tension from spilling into my personal life."
Book Your Discovery Conversation
You do not need to know exactly which service you need or have the right words to explain everything that is happening.
A complimentary discovery conversation gives us space to explore where you are, what you want to change and whether working together feels right.
There is no pressure to commit but exploration of what you need and what may be possible from here.
You are very welcome to message me on WhatsApp (07575 869 179) or book below.
