LUMIVERA COACHING & CONSULTING
Leading Meaningful Change
Creating the Future Consciously
Coaching and mentoring for adults ready to understand themselves more deeply, trust their own direction and create meaningful change in their personal and professional life.
ADHD Coaching & Mentoring | Life Transition Coaching | Relationships Coaching
Bespoke Individual Coaching & Mentoring | Workshops & Events | Winchester, Hampshire | Online
Reconnect with Yourself
You may have tried therapy, coaching, courses, books, strategies or different ways of changing your life.
You may understand yourself better than you once did, yet still feel that something is not truly moving.
Perhaps you continue to doubt yourself, override your needs, question your decisions or wait for permission to act on what you want.
This work is a journey towards presence: slowing down enough to meet yourself beneath the noise, expectations and patterns you have learned in order to cope.
As you rebuild trust in your own voice, needs, desires and inner wisdom, your inner compass becomes clearer.
You become better able to navigate life from your own guidance, make choices that feel true and move towards what brings you freedom, creativity, joy and excitement.
You do not need to become another version of yourself. You need the space to meet the person who is already here and begin moving forward from there.
Live From Your Own Inner Compass
Connection to yourself evokes transformation and the true expression of your strengths, qualities, gifts and talents.
It invites you to come back into relationship with yourself, to listen more deeply to what is happening within you.
Trust yourself
Recognise your own voice, needs and wisdom without constantly looking outside yourself for the answer.
Choose consciously
Make decisions from self-respect and inner clarity rather than fear, guilt, pressure or expectation.
Engage with life
Give yourself permission to want, desire, create, explore and move towards what feels meaningful and alive.
Move forward
Turn insight and inner knowing into practical choices, courageous action and genuine change.
How the Work Unfolds
Conversation. Connection. Collaboration. Community.
Conversation creates space for honesty, insight and new possibilities.
Connection brings you back to your own voice, body, needs and inner wisdom.
Collaboration turns awareness into practical choices and meaningful action.
Community recognises that your growth reaches beyond you - into your relationships, work, leadership, creativity and contribution.
You remain the authority on your life. My role is to help you hear yourself more clearly, trust what you discover and move forward in a way that feels genuinely your own.
Different Starting Points
One Deeper Journey
1
ADHD Coaching & Mentoring
Move beyond managing symptoms and begin understanding yourself more deeply.
We may explore your nervous system, emotions, sensitivity, attention, energy, relationships and the beliefs you have developed about yourself.
This is not typical ADHD coaching focused only on productivity and strategies. It is about reconnecting with yourself beyond the label and creating ways of living that support how you genuinely function.
2
Life Transition Coaching
For the moments when something in your life, work or identity is ready to change.
You may be navigating a career decision, developing a business or project, entering a new chapter, questioning a relationship or community, or exploring who you are becoming.
Coaching helps you move from debating the idea and going in circles towards intentional steps and meaningful action.
3
Relationships Coaching
For leaders, founders, professionals and change-makers who want to lead beyond pressure and performance.
Develop the clarity, presence, confidence and emotional capacity to lead yourself, other people, projects and meaningful change.
Because the first life you are here to lead is your own. As you build relationship with yourself you start to discover much easier way of connecting to other people.
The Person Behind The Work
Meet Kat
Kat is ICM Master Coach, Mentor, Transformational Leader, Registered Nurse and Founder of Lumivera Coaching & Consulting.
She brings together almost 20 years of experience across NHS and private healthcare settings with deep coaching practice and an understanding of the visible body, the mind, heart, with spiritual and soul-led connection to the human experience.
Her work is rooted in a belief that people do not need to be fixed, they need space to meet themselves honestly, understand who they are beneath the noise and reconnect with their own voice, needs, choices and inner wisdom.
Kat creates a space where limiting assumptions, beliefs and familiar patterns can be explored and challenged with honesty and compassion.
Through powerful conversation, reflection and practical action, she helps evoke the deeper transformation that allows people to see new possibilities and move forward differently.
Her role is not to tell you who to be. It is to help you hear yourself more clearly, trust what you already know deep down and create a life that feels honest, alive and worth fully living. To reconnect you with yourself.
What Clients Say
Coach, US
"Kat created a space where I felt safe to explore what was challenging me. I was able to recognise patterns that had been keeping me from succeeding. I feel confident, clear and ready to take action."
ADHD Coach & Psychologist, UK
"Kat's coaching gave me practical tools that truly helped in my day-to-day life. The questions she asked were thought-provoking and helped me see things in a different light. Her knowledge and gentle guidance made me feel understood and reassured."
CFO, UK
"We managed to unpick the chaos and identify my strengths. I've come away with tools for processing stress at work and where I can prevent that tension from spilling into my personal life."
Book Your Discovery Conversation
You do not need to know exactly which service you need or have the right words to explain everything that is happening.
A complimentary discovery conversation gives us space to explore where you are, what you want to change and whether working together feels right.
There is no pressure to commit but exploration of what you need and what may be possible from here.
You are very welcome to message me on WhatsApp (07575 869 179) or book below.
