Career & Professional
Development Coaching
Build on what you already have. Reinvent on the foundation you hold.
Welcome!
This is career coaching for adults who want work to feel clearer, more sustainable, and more aligned with who they are and where they want to go.
You may have ADHD, suspect ADHD, or simply know that something about your current career path is no longer working.
You might be looking for direction, rebuilding confidence, changing roles, returning after burnout, stepping into leadership, growing a business, or ready to progress without losing yourself in the process.
You may feel capable and ready for more or you may not feel capable at all right now. You may feel stuck, overlooked, overwhelmed, underpaid, burnt out, or quietly aware that something needs to change.
Wherever you are starting from, we begin by understanding you: how you think, what matters to you, what brings out your best, and what has been getting in the way.
From there, we build the practical layer: clearer direction, stronger confidence, a professional identity that reflects your value, and realistic next steps that fit the way your brain, energy, and life actually work.
This is not generic career advice with ADHD awareness added on. It is career coaching that takes the whole person seriously - your ambition, strengths, doubts, patterns, self-trust, and next step.
Career Built From The Inside
Career decisions made from fear can keep you moving, but they often leave you exhausted, unsure, or disconnected from yourself.
You may feel stuck in a role that no longer fits, unsure of your next step, or ready for more but struggling to trust that you are capable of it.
In coaching, we look at the person behind the career decision: your confidence, values, strengths, patterns, and what has been getting in the way.
Together, we build greater clarity about the work that suits you, the environment that supports you, and the practical steps that help you move forward with more confidence and self-trust.
What We Work On
The work is tailored to where you are now, but often includes:
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Clarifying your direction, values, and career goals
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Building confidence and a stronger sense of your professional value
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Identifying your strengths and the work that brings out your best
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Creating ways of working that suit your brain, energy, and life
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Navigating career changes, progression, leadership, applications, interviews, or workplace challenges
Together, we combine self-understanding with practical action, so you can move forward with more clarity, confidence, and momentum.
What Tends To Change
You begin to make career decisions with more clarity and confidence.
You understand what supports you, what drains you, and what kind of work allows you to do your best while staying connected to yourself.
You can speak about your value more clearly, trust your strengths, and take practical steps towards what you want - whether that is a new direction, a promotion, leadership, stronger boundaries, or a more sustainable way of working.
You also learn how to navigate career change with support beside you. We can work through decisions, applications, interviews, role changes, workplace conversations, or the uncertainty that comes with moving into something new, so you are not trying to figure it all out alone.
This is career coaching for people who want work to fit who they are, how they work, and where they are ready to go next.
Mentor, UK
"Kat created an amazing space for me to dive deep into career coaching. All the bits and pieces of my life, job and career came together into one simple process. I was able to define my path into two clear stages and catalyse my business into growth with stability and a solid foundation within me."
Healthcare Professional, UK
"Kat creates an environment where people feel supported and valued. Her enthusiasm, warmth and willingness to help others shine through in everything she does. She's proactive, generous with her time, and always brings out the best in those she works with."
Executive Assistant & Marketing Specialist, Poland
"Kat had a remarkable ability to get to the heart of the matter pinpointing the core of what we discussed and bringing deeper issues to the surface. The questions she asked led me to valuable reflections and helped me see myself from a different perspective. Kat creates an atmosphere where you truly feel understood."
The Process
1
Discovery Conversation
A focused 30-minutes conversation about what you need and where you want to go. No obligation. I’ll tell you honestly whether coaching is the right next step.
2
Clarity Session
A dedicated first session to meet you where you actually are and to look ahead at where you want to go. We map what's present, what's been driving things beneath the surface, and begin to build a picture of what becomes possible when your work is finally aligned with who you are.
3
Package of sessions
Coaching sessions are planned and tailored to you based on what you need and where you want to go.
For clients with ADHD - sessions can be funded through Access to Work if you're employed or self-funded if preferred.